Panic attacks from being stuck at home?

you're cool dude don't freak, think of the sunset over some alaskan mountains, huge white mountains and its freezing cold and the wind is blowing, but there are still some little birds circling around way up there...they look small but they are actually freaking huge hawks just circling as the sun sort of melts between two peaks turning the white snow a pinkish orange and since you standing in snow everything is that color. Even though it freaking cold you can feel the heat of the sunlight as it goes down leaving the sky a blackish blue...behind you are all those really tall skinny northern pine trees and you can see your footprints in the snow leading back to the forrest...for second you feel f'n freaked cause its getting dark, but then you can see beyond the dark forrest that the sky is getting light in the horizon....the moons about to rise. You know if you just chill in the dark for 15 minutes the moonlight will totally reflect of the snow and you'll be able to see just fine...and then crunch your way back home to take of your boots and have some tea, but for now you just sit there totally alone...and totally fine cause you're not really alone, the trees the snows the mountains its all good, you're not alone at all.